You can eat that?! | Cooking with Essential Oils
Yep! You can cook with some essential oils.
doTERRA makes it easy to determine if the essential oil is OK to ingest. Just look for the “internal use” instructions on the label, or (if you’re looking on the website) look for the green “I” for “internal.”
Ingesting the essential oil gives you the full health benefits throughout your body. Make sure the essential oil is safe for internal use first, and then try one of these methods:
♡ Add to a glass of water
♡ Take in a veggie capsule
♡ Put a drop under your tongue
♡ Include in your favorite recipe - here are a ton from doTERRA: https://www.doterra.com/US/en/blog/recipes
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